腰痛は東京都、吉祥寺の腰痛に特化した施術を提供するLUX | 口コミ

とても運動とはいえない、地味な動きの繰返しだけで、本当に坐骨神経痛が改善できるのか不安でした。
数ヶ月経て痛みが現れる時間帯がどんどん後退し、痛みの重さも驚く程軽くなりました。気持ちも楽になり、行動的になれたことも大きな喜びになりました。

自宅療法は力を入れない超簡単な動きだけ。但し、今まで使い忘れてきた筋肉なので、最初は動かし方がわからず苦戦しました。今は、自分の偏った立ち方のクセを意識できるようにもなり、この先どんどん良くなる気がします。

いくつもの治療院を試しても良くならなかったので、Luxに出会えて幸運でした。本当にありがとうございます。

(Translated by Google)
I was worried whether my sciatica pain could really be improved just by repeating simple movements that could hardly be called exercise.
After several months, the time period when the pain appeared gradually receded, and the severity of the pain became surprisingly light. I felt more at ease, and being able to be more active was a great joy.

Home therapy is just super simple movements that don't require much effort. However, it was a muscle I had forgotten to use, so I struggled at first because I didn't know how to move it. Now that I'm more conscious of my biased way of standing, I feel like I'll get better and better in the future.

I was lucky to have found Lux ​​because I had tried several treatment clinics without getting better. Thank you very much.

右の腰が少し痛かったのと、左足を怪我したことで左右のバランスに偏りがあるなと思っていたのですが、運動療法を2回受けた後すぐにバランスが良くなったと感じました。片足ずつのバランスや体幹もかなり良くなったと感じました。
部分的な筋肉を動かすのがまだまだ難しいので続けていきたいです。

(Translated by Google)
I had a little pain in my right hip, and I thought my left and right balance was imbalanced due to an injury to my left leg, but after receiving exercise therapy twice, I immediately felt my balance improved. . I felt that my balance on each leg and my core strength had improved considerably.
It's still difficult to move certain muscles, so I want to continue doing it.

首と腰がヘルニアによる痛み、偏頭痛、慢性的な肩凝り、と1日のうち何かしらの症状が出てくるので1日を通した行動が出来ません。50代になり体力的にも落ちてきているので諦めていた部分もありました。

今回で3回目なのですが、毎回施術が終わって直ぐは何となく良い感じだなくらいです。何となく頭がスッキリしている、何となく腰が軽い、何となく体全体がフワフワして気持ち良い、、などなど。

しかし驚くのはこれからでした。

あれ？疲れない。普段なら頭が痛くなってきてもおかしくないのに痛くならない。踏ん張りがきく。

私の場合は後から後から様々な効果を感じることが出来、これはちゃんと通った方がいいなと思えました。

あれほど手放せなかった頭痛薬も２週間飲んでいません。
以前ならぶっ倒れているなというスケジュールもこなせています。体力的に10歳くらい若返った感じです。

効果の感じかたや出かたは人それぞれと思いますが、身体の不調に悩まされている方は一度試してみてはと思います。おすすめです。

(Translated by Google)
I am unable to function throughout the day because I experience various symptoms throughout the day, including pain in my neck and lower back caused by a hernia, migraines, and chronic shoulder stiffness. I was in my 50s and my physical strength was declining, so there were parts of me that I had given up on.

This is my third time, and every time I feel better immediately after the treatment. My head feels refreshed, my waist feels lighter, my whole body feels fluffier, and so on.

But the surprise was about to come.

Huh? I don't get tired. Normally it would be normal for my head to start hurting, but it doesn't. I can stand firm.

In my case, I was able to feel various effects afterwards, and I thought it would be better to take this treatment properly.

I haven't taken the headache medicine that I couldn't let go of for two weeks.
I'm able to keep up with a schedule that would have been crazy in the past. Physically, I feel like I'm about 10 years younger.

I think the effects and effects will vary from person to person, but if you are suffering from physical problems, I think you should give it a try. Recommended.

かれこれ3年ほど伊藤先生(LUXさん)に通わせていただいております。
他の方の口コミにもありましたが本当に神業。腰痛や肩の張りはもちろん、日々のメンテナンスもしっかりやっていただきます。

常にマンツーマンなので他の院のように担当者が変わることがないのも利点。最初から最後まで継続して見てもらえるのがとても良い。

伊藤先生はコミュニケーションが得意なタイプではないかと思いますが(失礼ですが)、心地よい空間を作るのはお上手です。院内も清潔で安心できます。

「痛みが良くなれば来院頻度は減らしていいですよ」と本来は来院を増やしたい立場なのに、患者側の立場になって考えてる人なんだなと感じました。
今も月に3、4回ほど通わせていただいております。いつもありがとうございます。

(Translated by Google)
I have been going to Dr. Ito (LUX) for about 3 years now.
As mentioned in other people's reviews, it was truly a miracle. In addition to treating lower back pain and shoulder tension, we also take care of daily maintenance.

It's always one-on-one, so the advantage is that the person in charge doesn't change like at other clinics. It's great that you can watch it continuously from beginning to end.

I think Mr. Ito is the type of person who is good at communication (sorry, but he is good at creating a comfortable space). The hospital is also clean and safe.

``If the pain gets better, you can reduce the frequency of your visits,'' even though he originally wanted to increase the number of visits, I felt that he was thinking from the patient's perspective.
I still go there about 3 or 4 times a month. Thank you as always.

これぞ神業！
感謝しかありません！腰痛が治ったと実感できたのは初めてです！

私の仕事はデスクワーク中心なのですが、腰痛がひどく仕事に集中できない状態が続いており、なんとかして欲しいとの想いで吉祥寺界隈の整体院さん数件行きました。

でも私には合わないのか全然良くならず、どこ行ってもダメかな...と半ば諦めていたのです。

そんな時に口コミを見て伺ったのがLUXさん。駅からちょっと離れてるし正直あまり期待していませんでしたが、施術後の改善具合、軽さに本当に驚きました！！

施術中は「痛い所そこじゃないんだよなぁ」なんて思ってましたが(ごめんなさい)、そこはプロ。体の構造と原因を私でも理解できるように丁寧に説明してくださいました。

家でできるセルフケアの方法や軽い運動の仕方までレクチャーしてくれたので日に日に良くなるの実感しています！

今では仕事への影響も減りましたし、６歳になる娘を抱っこすることも平気でできるようになりました！(あまりよくないかもしれませんがテニスをしても大丈夫でした)

伊藤先生のジェントルマン感と少しおちゃめな感じも素敵だと思います(笑)

完全予約制＆個室なのもすごく嬉しいポイント。これからも通わせていただきますね！
いつもありがとうございます！

(Translated by Google)
This is a miracle!
I can only thank you! This is the first time I've felt that my back pain has been cured!

My job mainly involves desk work, but I was constantly having severe back pain that made it difficult to concentrate on work, so I went to several chiropractic clinics in the Kichijoji area in hopes of getting relief.

But maybe it wasn't for me, and it didn't get better at all, so I half-heartedly gave up, thinking that it wouldn't work anywhere else.

At that time, I visited LUX after reading the reviews. To be honest, I didn't have high expectations since it's a bit far from the station, but I was really surprised at how much improvement I felt after the treatment! !

During the treatment, I thought, "That's not where it hurts" (sorry), but she was a professional there. He explained the structure of the body and its causes in a way that even I could understand.

He taught me how to do self-care at home and how to do light exercise, so I feel like I'm getting better day by day!

Now, it has less of an impact on my work, and I can even hold my 6-year-old daughter without any trouble! (It may not be very good, but it was okay to play tennis.)

I think Mr. Ito's gentlemanly and slightly playful side is also wonderful (lol)

The great thing about this restaurant is that it requires reservations and private rooms. I will continue to visit you from now on!
Thank you as always!

I suffer with migraine and tension headaches and the treatments at Lux always help me so much! I find instant and long term relief. I also learnt a lot about how to treat my problems at home using exercises and practices that the staff taught me. Thank you Lux!

運動療法を受けています。
私は脊柱管狭窄症で、立っても座っていても痛くて歩くと１５分もすれば左足が痺れ歩けなくなってしまいました。とりわけ３６分の通勤の電車で立っているのがきつい。他医院の整形外科医からは「悪くなりはしても今以上に良くなることはない」と言われました。ゆくゆくは手術するしかないのかな・・・。
カイロプラティックにも行き鍼も試してみたけど今一つ効果がない。
そんな時にたまたま見つけた整体院ルクス。
HPには症例写真もあったし記事も読み込んだ。決して安くはなかったけど通勤にこれ以上耐えられない。まさにワラにすがる気持ちで施術を受けました。

ルクスに通って１ヶ月くらいして、ふと通勤中に立っているのが辛くなくなっていることに気がつきました。びっくりです。なるほど、これは神業だわ。
伊藤先生の施術はダイナミックなマッサージ&不思議な運動療法。
運動療法は「これで効くのかな」という微量で微妙な力加減の不思議な運動。最初は騙された気持ちで運動していたけれど確かに効くみたい。隠れた筋肉を目覚めさせるための微量な力加減にするのだとか。

先生のマッサージも一味違っていて、型通りのものではなく体の歪みや症状に合わせて施術します。
直接患部をマッサージするのではなく離れた個所をマッサージしているのに、ちゃんと患部の症状が良くなる。先生は東洋医学の先生なので、西洋医学のように患部だけを見るのではなく、身体全体の筋肉などの関係を診るのだとか。東洋医学、すごい。

そして何より痛気持ち良い。これがすごく良いのです。
最初は痛かったところが、回数を重ねていくうちに気持ちが良い割合が増えていく。それだけ良くなったということか。
他のマッサージ師だと痛くて任せられない腰の患部のマッサージも、伊藤先生の手にかかると気持ちが良い。腕が違う証拠だと思いました。患部ギリギリを攻めるので「怖い！でも気持ちいい！」とか言いながら施術を受けています笑

五十肩で着替えるのがやっと、リュックを背負うのがやっとの肩の可動域が、嘘みたいに広がった！ もうすぐ背中で握手できそう。これには本当にびっくりです。
どんどん変わっていく自分の身体が面白い。

「これ以上良くなることはない、悪くなっていく一方」と言われた腰に「そんなことはない。大丈夫、良くなるよ」と言われて、最初は半信半疑でしたが。先生、疑ってごめんなさい。
これからもよろしくお願いいたします。

(Translated by Google)
I am undergoing exercise therapy.
I have spinal stenosis, and it hurt when I stood or sat, and after 15 minutes of walking, my left leg went numb and I couldn't walk. Standing on the train during the 36-minute commute was especially tough. An orthopedic surgeon at another hospital told me, ``Even if it gets worse, it won't get any better than it is now.'' I guess I'll have no choice but to have surgery eventually...
I went to a chiropractor and tried acupuncture, but nothing worked.
That's when I happened to find Lux, a chiropractor's clinic.
There were case photos on the website, and I read the article. It wasn't cheap, but I can't stand commuting anymore. I went through the treatment feeling like I was just hanging on.

About a month after I started attending Lux, I suddenly noticed that it was no longer painful to stand on my way to work. I'm surprised. I see, this is a miracle.
Dr. Ito's treatment is a dynamic massage and mysterious exercise therapy.
Exercise therapy is a mysterious form of exercise that uses minute amounts of force and subtle changes that make you wonder, ``Is this going to work?'' At first, I felt deceived while exercising, but it seems to be working. It is said that the amount of force applied is small enough to awaken hidden muscles.

The teacher's massage is also a bit different, and the treatment is not based on a standard one, but is tailored to the body's distortions and symptoms.
Even though you're not massaging the affected area directly, you're massaging a distant area, and the symptoms in the affected area actually improve. Since he is an oriental medicine teacher, he doesn't just look at the affected area like Western medicine, but instead examines the relationships between muscles throughout the body. Oriental medicine is amazing.

And above all, it feels good. This is really good.
At first it was painful, but as you do it more often, the percentage of things that feel good will increase. Does that mean it's gotten better?
Massaging the affected area of ​​my lower back, which is too painful for other masseuses to do, feels great when Ito gives it to me. I thought it was proof that my arms were different. Since it attacks the most affected area, I say things like "It's scary! But it feels so good!" as I undergo the treatment lol

The range of motion of my shoulders, which was so stiff that I could barely change my clothes or carry a backpack, has expanded! I think I'll be able to shake your hand with my back soon. This really surprised me.
It's interesting to see my body constantly changing.

At first, I was skeptical, but the same person who told me, ``It's not going to get any better, it's only going to get worse,'' told me, ``It's not like that. It's okay, it's going to get better.'' Teacher, I'm sorry for doubting you.
Thank you for your continued support.

具体的に痛みのあるときも、なんとなく調子が悪いという漠然としているときも、なんでそこ⁉️という場所から施術が始まり、痛気持ちいい～と思っているうちに最後には楽になってる、、、不思議体験です。

(Translated by Google)
Even when I have specific pain, or when I vaguely feel that I'm not feeling well, why does the treatment start from that place, and while I'm thinking that the pain feels good, I feel better in the end... It's a strange experience. is.

慢性的な背中のコリとハリを改善したく、お世話になっています。対処療法のマッサージではなく、足りていない筋肉をつけるトレーニングや、一見すると背中とは関係なさそうな部位への施術で、日々改善が見られています。背中の痛みはほぼなくなり、悪かった姿勢も少しずつ良くなってきています。このまま継続し、よい姿勢になりたいです。

(Translated by Google)
I am seeking treatment for my chronic back stiffness and firmness. Rather than using massage as a treatment, we are seeing improvements day by day through training to strengthen the muscles that are lacking and treatments on areas that at first glance seem to have nothing to do with the back. My back pain is almost gone, and my bad posture is gradually improving. I want to continue like this and have a good attitude.

肩こりが軽くなって気にならなくなりました。
猫背で意識して真っ直ぐにしていたのが知らず知らずのうちに真っ直ぐになってる状態になりました！

(Translated by Google)
My stiff shoulders have become lighter and no longer bother me.
I was consciously keeping my head straight because I had a hunched back, but I ended up straightening without even realizing it!

ずっと悩んでいた肩腕、頭の痛みがすっきり取れました。何故ここが痛くなるのかわかりやすい説明と、施術中の力加減などなど丁寧に相談をしながら進行してくださいます。
指圧、鍼どちらもやってくださいます。

(Translated by Google)
The pain in my shoulders, arms, and head that had been bothering me for a long time was completely relieved. He will give you an easy-to-understand explanation of why this area hurts, and will carefully consult with you about the amount of pressure to use during the treatment.
I do both acupressure and acupuncture.